The most difficult path you will ever carve in your life is the path of personal self excellence. This path challenges you to carve a new path in your life in all areas and facets. You will be challenged by who you believe to be your closest friends and advocates. Your family will question your choices. The news media will tell you otherwise. Your medical advocates will call you crazy. However, you will soon discover that the objections of your closest people are a direct reflection of their own insecurities. The minute we chose to pursue personal self excellence it means that things are going to change. When things change, friction is created and friction exposes insecurities. You will want to quit. You will question your own choices. You will ultimately be presented with two paths. The one of status quo that has created the life you live today - now, if you are happy with that and quite frankly not interested in pursuing self excellence, then disregard this entire message. Keep living your life. However, the alternative path, the path of self discipline, habitual consistency and personal excellence, while difficult, will ultimately create for you a level of life you have only dreamed of. At the end of the day, you are where you are today with your health, your relationships, your finances, your friends, your fitness because of the choices you made yesterday. If you are disappointed, disgruntled, disgusted with any of those areas, than it might be time to re-evaluate your own life and make a choice to pursue the path of personal excellence.