Host Amber Hurdle removes the“fluff” from self-care and breaks down why professionals who want to perform at peak can implement actionable strategies to manage your self-care process.
You cannot uphold your personal brand if you don’t build environments around you to support that. “Self-care” is merely the creation of environments to support your best self. It’s not fluffy or indulgent.
Listen in to make 2021 a transformational year.
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