In this episode, I explore the importance of silence in a world that encourages us to overshare. Why
do our plans often shift when too many people know about them? And how can we protect our
energy and intentions from unwanted influences?
Let’s talk about why keeping things to ourselves — especially in the early stages — is a form of
wisdom, not secrecy. From social media habits to friendships that don’t always come with good
intentions, this episode invites you to rethink what you share… and with whom.
✨ A reminder: not everything needs to be seen to grow.
🎧 Take a breath, press play, and let’s dive in.
#TheLowVoice #Podcast #Oversharing #EnergyProtection #PersonalGrowth #Intentions
#SocialMediaBoundaries
Chapters
00:00 Intro
00:27 Part 1 – When we speak too early
00:54 Part 2 – Oversharing creates vulnerability
01:27 Part 3 – Friendships and intentions
01:55 Conclusion – Protecting your energy