From Surviving to Thriving: How Sharon Heno Transformed Fear into Freedom | Alive Again Podcast
What if fear wasn’t your enemy, but your greatest teacher?
In this powerful episode of the Alive.Again. Podcast, hosts Andreea Parc and Alexa Dumitru sit down with Sharon Heno — a trauma specialist, stroke survivor, author, and transformational coach — who turned her pain into purpose and her fear into fuel for freedom.
Sharon shares her remarkable journey from a traumatic birth and turbulent youth to a life of faith, humor, and empowerment.
She opens up about:
- The lessons hidden inside trauma and chaos
- How fear can guide you toward your divine design
- What it means to rewrite your story and stop living as a victim
- Why surrender and discipline are keys to true transformation
If you’ve ever felt stuck between who you were and who you’re becoming, this episode will remind you that your healing is your rebirth.
🔔 Subscribe for more inspiring stories of transformation and resilience.
#AliveAgainPodcast #Transformation #FearToFreedom #HealingJourney #WomenEmpowerment #OvercomingFear #MindsetShift #andreeaparc
⏱ Chapters:
00:00 Introduction & Guest Welcome
01:46 Sharon’s Early Life and Birth Story
08:04 Stroke and Life Transformation
24:55 Victimhood vs. Empowerment
41:37 The Power of Surrender
48:39 Fear of Success
56:07 Balancing Life’s Pillars
Contact Sharon Heno: SharonHeno.com
Book: Unstoppable Sass: Struggles to Strength
The Release Methodhttps://5fefa06a718ecb31d54054f66d0f4f47.mykajabi.com/the-release-method
linktree: https://linktr.ee/SharonHeno?utm_source=linktree_admin_share
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Contact Andreea Parc
Quantum Risk Management Consultant for Law Firms | Prevention Partner for Attorneys | Psychogenealogy Practitioner | Former Attorney & CFO | Author & Podcaster
Creator of The A.P.P.L.E. Technique & The M.O.N.E.Y. Method
Risk management from the inside out — where your awareness shapes every decision.
Alive.Again. Podcast: https://www.andreeaparc.com/podcast/
Read My Books: https://www.andreeaparc.com/books-alive-again/
Connect for Consulting or Podcast Guest Spots: https://calendly.com/andreeaparc/chat-with-andreea 🔗 Follow Me:LinkedIn | Instagram | Facebook
Contact Alexa Dumitru: Instagram @AlexaDumitru_
