In this episode of the Surviving to Thriving Podcast, I explore the connection between POTS (Postural Orthostatic Tachycardia Syndrome) and histamine, a common yet often overlooked cause of symptoms like rapid heart rate, low blood pressure, brain fog, and skin issues. I’ll share how histamine triggers inflammation, worsens POTS, and offer a holistic strategy for stabilizing your body and addressing the root cause—without relying on restrictive diets or invasive tests.
If you’ve been struggling with POTS or high histamine symptoms, this episode will help you understand the real issue and how to start healing.
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This podcast is for educational purposes only. Always consult your healthcare provider before making any health changes.