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Description

In this episode, you can discover powerful strategies to heal your physical, mental, emotional, and soul health. Dr. Rachel reveals how shifting your mindset and building a compassionate relationship with your body are key to recovery. Learn to harness your body's wisdom, understand the mind-body connection, and apply practical techniques for lasting well-being.

Follow me on Instagram and TikTok: @dr.rachel.holistic

Find more information by visiting: https://www.drrachelyeager.com/

Ready to learn more? Schedule a free consultation with me at https://www.drrachelyeager.com/scheduling

This podcast is for educational purposes only. Always consult your healthcare provider before making any health changes.