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Description

The Sana Vida Pod - Your guide to vibrant living after 40!

Episode 15: 3 Best Practices for Supplementation

Episode Overview

🎧 Duration: 9 minutes

📅 Release Date: March 3, 2025

In This Episode

Quick tips about supplementation to help you properly nourish your body!

Quotable Moments

"Supplements aren't magic pills, but they can be powerful tools when used wisely."

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Next Week's Episode

Join me next week for 3 tips on effective decluttering & the power of minimalism!

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This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.daishaenos.com/disclaimer.