The Sana Vida Pod - Your guide to vibrant living after 40!
Episode 12: Meal Planning Made Easy
Episode Overview
🎧 Duration: 13 minutes
📅 Release Date: February 3, 2025
In This Episode
3 quick tips about meal planning to help you save more TIME!
Quotable Moments
"Meal planning isn't about perfection. It's about making healthy eating easier when life gets busy."
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Next Week's Episode
Join me next week for my favorite HIIT workouts for busy schedules!
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This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.daishaenos.com/disclaimer.
