The Sana Vida Pod - Your guide to vibrant living after 40!
S2, E7: Simplifying Morning Routines
Episode Overview
🎧 Duration: 10 minutes
📅 Release Date: November 3, 2025
In This Episode
Quick tips about creating a morning routine that helps you start your day with energy & clarity!
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This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.daishaenos.com/disclaimer.
