The Sana Vida Pod - Your guide to vibrant living after 40!
Episode 11: Three Tips for Conquering Work/Life Integration
Episode Overview
🎧 Duration: 12 minutes
📅 Release Date: January 27, 2025
In This Episode
3 tips for making work/life integration a REAL, attainable thing!
Quotable Moments
"Work/life balance is a myth. We're aiming for integration - a flow that works with our bodies and lives, not against them."
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Next Week's Episode
Join me next week for 3 quick tips for making meal planning & prep a breeze!
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This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.daishaenos.com/disclaimer.
