Description

The Sana Vida Pod - Your guide to vibrant living after 40!

Episode 17: Understanding Food Sensitivities

Episode Overview

🎧 Duration: 13 minutes

📅 Release Date: March 17, 2025

In This Episode

Quick tips about determining food sensitivities to help you thrive in life!

Quotable Moments

"Food sensitivities aren’t in your head—and you don’t have to just deal with them forever. A little tracking, some experimenting, and expert support can get you back to feeling amazing in your body!"

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Next Week's Episode

Join me next week for 3 important mobility exercises to reduce pesky joint pain!

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This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.daishaenos.com/disclaimer.