Description

Welcome Medha, a true citizen of the world who has spent her life balancing between her Indian heritage and Canadian upbringing. Always a trendsetter and endlessly curious about other cultures, Medha has navigated the complexities of belonging and identity with a traveler’s mindset—embracing the idea that while she may not belong to one place, she belongs everywhere.

We covered:

• growing up balancing Indian and Canadian cultures, and discovering where she truly belongs
• Medha’s world travels and her global mindset
• realizing her dream job and climbing the corporate ladder wasn’t fulfilling her true potential
• experiencing a devastating house fire that led her to question everything and leave Canada
• how she reconnected with the Sanātana Dharma (Hindu) lifestyle and what it really means
• testing the Hindu practices with an analytical mind and experiencing their profound impact on her mental health
• letting go of control, following her passions, and finding joy in the challenges of life

Connect with Medha on Instagram 👉 @lostmedha_

Medha's Youtube Channel

My Instagram:@soulflowwithshannon

👉 JOIN US IN UPSTATE NY FOR THE FOREST OF DREAMS RETREAT 👯‍♀️
a 5 day immersive experience for the spiritual woman who wants to transcend her fears and blocks and connect with her inner peace and purpose, discount available for podcast listeners, just message me "retreat"!

Free Inner Flow Guided Movement Session 💃

→ If you find value in Windows to the Soul and want to make sure you’re updated with every new episode, hit the 'Subscribe' button wherever you're listening! 

Lastly, I'd love to hear your feedback on the show! Please leave a rating/review on Spotify or Apple Podcasts, sharing what you love about the show and what inspires you, so I know how to keep supporting you through future episodes! 🫶