Description

Welcome Hannah, neuroscientist, felt-sense practitioner, and therapeutic photographer who uses different experiential modalities to help humans feel safe to be themselves and process their trauma. She came on to share where her journey began as a teenager going through a really dark and isolating time, not having the words to express herself and then finding photography as a vehicle of self-expression and finding the safe place to truly be herself. 

We talked about what neuroscience says about the brain and the body, including some ethereal concepts. I love connecting the woo woo with the science and Hannah shares just that!

We covered:

• developing emetophobia at 14, leading to isolation and profound anxiety
• finding photography as an outlet of self-expression and healing
• the right brain hemisphere being key to our reality's expansion
• working in international rehabs in Thailand, reshaping her understanding of addiction
• why we need to change the definition of trauma, as not just what happens to us but how our body experiences it
• the importance of nervous system regulation and creating safety in the body
• what exactly is survival mode and how to tell if you're in it

Connect with Hannah on Instagram 👉 @hannahjharvest_

My Instagram:@soulflowwithshannon

FOREST OF DREAMS RETREAT (save $300 now on early bird!)
Cambridge, NY Oct 23-27
👉 https://soulflowwithshannon.com/forest-of-dreams-retreat

Free Inner Flow Guided Movement Session 💃

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