Description

Our special guest this episode is Kayla Langholf. She's a mental health advocate, EFT activation queen, and she drops some fire metaphors in this episode. If you're feeling lost, confused, or unsure of yourself, listen to her speak from her experience and wisdom!

We talked about:

• struggling with mental health and hitting rock bottom
• taking personal responsibility for her life to become empowered
• intuition and how the "best decisions" don't make sense
• the power of EFT (Emotional Freedom Technique)
• cord cutting and not forcing outcomes

Connect with Kayla on Instagram 👉 @energeticallyher
Download Kayla's EFT for Success Guide here
Listen to Kayla's "Energetically Her" Podcast here

Meditate with me:
https://insighttimer.com/soulflowwithshannon

My Instagram:@soulflowwithshannon

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