Description

Join Nuna Kamhawi, a mindset and empowerment coach, and I in this episode to chat about all things growth and transformation. She shared her story about the past version of her who acted out of low self-worth, being fixated on dieting and being thin, people-pleasing, and more. Then she began to build an identity for herself and everything shifted.

We covered:

• what Nuna wished she knew as a little girl
• body image issues, restriction and binge cycles, and the pain associated with these
• why she became a nutritionist and how that shifted after her relationship to dieting changed
• drug use and escapism
• her story of becoming self-aware
• father wound and the pattern of not feeling good enough playing out
• being Palestinian and the complexity of feelings she's dealt with
• "the one thing you can control is the relationship to yourself" and how to take your power back

Connect with Nuna on Instagram 👉 @nuna.mindbodyme
And look out for her upcoming jungle retreats!

Join Reality Shift on May 11th!
The 3-part group workshop to help you release your negative patterns, limiting beliefs, embody the version of you that feels like home, and connect with other loving beings in the process. 💃

Click here to save your space

My Instagram:@soulflowwithshannon

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