Episode Summary
Today's guest is Dr. Caroline Huarte! She is a nutritional psychotherapist like myself, and in today's episode, we discuss our approaches to using nutrition for mental health in our practices. We also take some time to discuss how the food being served in schools may be contributing to ADHD and autism symptoms and what foods can potentially help.
If you've been wondering what nutritional psychotherapy is, this episode is for you!
Connect with Caroline
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**Until the end of 2024, get 20% off your first payment of my holistic nutrition and nutritional psychotherapy packages! Each package includes an endless gratitude journal and other tools to help you on your health journey. Go to my website, choose a package, and use the promo code “podcast24” when checking out.