Description

Dr Dunni discusses the anniversary of her best-selling book, "Every Mom is a Supermom," which focuses on empowering mothers to tap into their superpowers and overcome overwhelm and exhaustion. Sharing personal stories, including a childhood memory of receiving a double promotion and the importance of enjoying the process rather than just focusing on goals. A reminder that faith and belief in oneself are essential for achieving greatness. Listeners are invited to get a copy of the book and connect with Dr. Dunni for additional support on their motherhood journey.

KEY TAKEAWAYS

• Motherhood is a journey that requires self-discovery and embracing one's superpowers.
• It is important to focus on the positive aspects of life and appreciate the achievements and milestones along the way.
• Rejecting the opinions and criticisms of others is essential for personal growth and self-acceptance.
• Faith and belief in oneself are crucial for achieving goals and overcoming challenges.
• Recognising and addressing personal limitations or "kryptonites" is necessary for personal development and success.

BEST MOMENTS
"The expectations and pressure on mothers is immense. Society has made that so."
"We forget to enjoy the process… We go about our things. We forget what we have achieved and what we have done to get there."
"You are the author of your life. You can write the story, edit it, erase it, create it into a movie, direct it, and act in it."
"Rejecting their opinion of you is the best gift you can give yourself."
"Believe in yourself, your abilities, and God. The moment your belief starts to dwindle, you cannot inspire faith in others."

VALUABLE RESOURCES
Get your burnout checkup HERE
Get the Stress management training  @ www.drdunni.com/stressmanagement
The affirmations for mothers : www.drdunni.com/affirmation

ABOUT THE HOST
Your host Dr Dunni is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a super mum’ and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific, and medical well-being concepts to explain in simple terms practical ways and strategies to avoid ill health and promote the overall well-being of body, mind, soul, and spirit. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more at https://www.drdunni.com

CONTACT METHODS
Ig- https://www.instagram.com/druwa.lifecoach/
YouTube- https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg
CH- https://www.clubhouse.com/@drdunni-druwa
FB- https://www.facebook.com/druwaacademy
Twitter- https://twitter.com/drdunni