Today, Dr. Dunni and Ros McFadden discuss their aim to normalize breastfeeding and challenge the guilt and discomfort that some mothers may feel. They encourage mothers to trust their instincts and make informed choices about breastfeeding, while also highlighting the importance of support from employers and society as a whole. The episode strikes a balance between addressing the practicalities of breastfeeding, such as clothing choices and expressing milk at work, and addressing the emotional and societal aspects of breastfeeding.
KEY TAKEAWAYS
Breastfeeding is a personal choice and journey, and mothers should feel empowered to make decisions that are best for themselves and their babies.
Employers should provide supportive policies and facilities for breastfeeding mothers in the workplace to promote their well-being and productivity.
Practical tips, such as using breast pads, choosing breastfeeding-friendly clothing, and being aware of teething issues, can help mothers navigate the challenges of breastfeeding.
Breastfeeding in public should be normalized, and mothers should feel confident and supported in feeding their babies wherever they are.
Seeking support from professionals, peers, and resources like mum pods can enhance the breastfeeding experience and make it more comfortable and convenient for mothers.
BEST MOMENTS
"Breastfeeding is supporting her health, mental health, and the health of her child. So, Why is that good for the employer? Reduces sick leave, increases well-being, loyalty, and morale."
"Breastfeeding is natural, just as natural as putting food in your mouth. It's your choice, your life. Own it."
"I designed a pod that could be placed in an airport, shopping center, or workplace. A relaxing, safe space for breastfeeding and expressing milk."
"Breastfeeding is a journey. It's about the good, the bad, and the ugly experiences in motherhood. Share, connect, and support each other."
"Breastfeeding is not just about feeding. It's about the emotional and societal aspects. Normalize breastfeeding, challenge guilt, and provide support."
GUEST BIO
Ros McFadden is an advocate for women** and babies' health and wellbeing. She has a background in design, a love of fashion and experience working within corporate organisations while bringing up her four children. She came to my midwifery career in her forties working in the NHS as an infant feeding lead Midwife and specialised as an IBCLC*. After a wonderful career she left the NHS in 2018 to fulfil her entrepreneurial drive to innovate for change to protect the longevity of breastfeeding and the health of our future generations. The experience gained as a working parent and a health specialist have provided vital insights into how the workplace environment can be improved for breastfeeding parents as well as other public venues and locations they may visit or use.
CONNECT WITH OUR GUEST
Instagram- @mum_pod or @ros_mcfadden_ibclc
LinkedIn- @ Rosamund McFadden - Award winning IBCLC CEO MumPod Company
SOCIAL MEDIA
Ig- https://www.instagram.com/druwa.lifecoach/
YouTube- https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg
CH- https://www.clubhouse.com/@drdunni-druwa
FB- https://www.facebook.com/druwaacademy
Twitter- https://twitter.com/Drdunni
HOST BIO
Your host Dr Dunni is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a super mum’ and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific, and medical well-being concepts to explain in simple terms practical ways and strategies to avoid ill health and promote the overall well-being of body, mind, soul, and spirit. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more athttps://www.drdunni.com
