I thought my exhaustion, weight gain, and brain fog were just “midlife things.” Turns out, it was hypothyroidism. This past year hasn’t been a quick fix — it’s been messy, frustrating, humbling, and eye-opening. In this episode, I’m sharing my real journey: the struggles, the lessons, and how I’m learning to care for my body in the messy middle. If you’ve ever felt like your body’s working against you, you are so not alone.
