🍓 Nourish Your Midlife Body — It’s Simpler Than You ThinkIf food and nutrition feel overwhelming lately — you're not alone. In this episode, I’m breaking down the noise and bringing us back to the simple, nourishing truths that matter most in midlife. No more food guilt. No more rules. Just gentle guidance, doable shifts, and encouragement to listen to your body and nourish it with the love it deserves. 🍽️💛Let’s connect! You can find me here: https://linktr.ee/emilykimbrough_
