Cassidy sits down with Shannan Monson, women's leadership expert and community builder, to chat all things starting over, settings boundaries, and owning our worth as women.
We discuss:
- How looking back at your early work and feeling embarrassed is okay. In the beginning, putting out more quantity than quality helps you get better and allows you to perfect your craft.
- Shannan's advice for anyone who is struggling to untangle their identity and worth from their work. She walks us through a journaling activity she does that helps center herself and her identity.
- How you can navigate setting boundaries especially in a pandemic when we tend to work from home, and more importantly how to set boundaries with ourselves
- Advice for women who may feel they are being a burden or they are being rude to others for setting boundaries.
- The issue many women face, of feeling guilty for wanting to become the best version of themselves.
- The phrase ‘I’m Sorry.’ How many times a day do we find ourselves saying sorry. What are some ways we can avoid saying sorry, and when do we need to say sorry?
- Communication and leadership as a white woman, and why we shouldn’t mimic the same patterns of leadership and forms of binary thinking.
Connect with Shannan:
IG: @shannanmonson
Connect with Cassidy:
cassidyeats.com
www.instagram.com/cassidyeats
