I’m back with another “Currently Loving” - a round up of everything I love when it comes to food, mindset and lifestyle.
In today’s episode, I share my copycat recipe for Starbucks Egg White Bites, prepping your freezer to have go-to meal options, and why you need to be aware of the type of people you surround yourself with and who you give your energy to. I also talk about how today’s world is full of distraction and you need to focus on connecting and grounding yourself, and why taking walks is the best thing you can do for your mental health.
In this episode, we cover:
- A great movie to check out: House of Gucci [1:35]
- Currently Loving Food: egg white bites from Starbucks, incorporating dessert into meal planning, smoothies, coffee, and prepping your freezer for go-to meal options [3:45]
- Bagels are not the enemy, Chrissy Teigen’s cookies have a place in a snack board, [17:46]
- Currently Loving Mindset: surround yourself with people who have a positive growth mindset, focusing on creating connections, setting boundaries and the great resignation [21:40]
- Currently Loving Mindset: The New York City Marathon was phenomenal and solo walking [33:50]
- Currently Loving Lifestyle: Being a dog mom and doing the balanced and the grounded holiday challenge! [39:47]
Connect with Cassidy:
cassidyeats.com
www.instagram.com/cassidyeats
