I’m back with another “Currently Loving” - a round-up of everything I love when it comes to food, mindset, and lifestyle. In today’s episode, I talk about the power of habits and why you don't have to be perfect to make a change, you just have to be happy and you have to enjoy it. I also talk about my purpose in this world, why change comes from your preconceived habits and identities and finally, I share my love for pizza crusts, how to stay grounded, and my new rediscovery of TikTok.
In this episode, we cover:
- Pattern disruptions, “uncoming to become” and why you don’t have to be perfect [1:40]
- What I’ve learned from leaving the corporate world and what my purpose is now [7:30]
- If you want to make real change in this upcoming year, start with challenging the habits and the identities that you carry [13:42]
- Currently Loving Food: frozen pizza crusts, positive environment that encourages you to cook, guanciale and eggnog and new coffee drink [16:00]
- Currently Loving Mindset: the balance and grounded challenge [24:07]
- Currently Loving Lifestyle: TikTok, Foria wellness, James Corden and my closet [25:28]
Connect with Cassidy:
cassidyeats.com
www.instagram.com/cassidyeats
