In today’s episode, I am talking about everybody’s least favorite subject - veggies! Or at least it was the worst thing ever when we were little! Now that we are older vegetables seem a lot less scary, right? During this episode, I share some of my best ways to incorporate veggies into your life. I talk about why shopping local is helpful, how to spice up your dinners and why having a colourful palette is the best thing for your gut!