Every human has the goal of being happy, but in this great big world sometimes it can seem like a daunting if not impossible task. We’re all on the pursuit of happiness but for real, as adults, do we even know what we’re doing?
In today’s episode, I talk to Katina Mountanous, co-founder and Chief Well Being Officer of Daydreamers. She’s on a mission to help all humans live conscious, healthy and happy lives. Her work has been featured in Teen Vogue, Elite Daily and HuffPost to name a few.
I got to know Katina through TikTok and I am so thrilled I get to discuss more about how creativity has to be built into your day to day life and the best ways to do so. During our conversation Katina shares a wealth of knowledge and wisdom. She talks about making the transition from the finance world to the creative world, the struggle to achieve happiness and maintain creativity in adulthood, and why you should take more moments to romanticize and savor your life.
In this episode, we cover:
- Katina shares more about herself and what got her interested in living a creative life [2:26]
- The struggle of happiness amongst millennials [10:27]
- Creativity and happiness isn’t linear [18:08]
- Unlearning and relearning with curiosity [25:38]
- Setting up the best atmosphere and environment for productivity [32:36]
- The difference between toxic positivity and romanticizing your life [46:31]
- What is Daydreamers? [51:30]
- Dealing with struggle [54:09]
Connect with Katina:
Website:
Connect with Cassidy:
cassidyeats.com
www.instagram.com/cassidyeats
