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Description

Comparing yourself to others is a common tendency, but it can be detrimental to your mental health and self-esteem. Here are some tips to help you stop comparing yourself to others. Just remember that breaking the habit of comparing yourself to others takes time and effort, so be patient with yourself and keep practicing these tips.

Apple Podcasts: http://apple.co/2TF3VnS

Spotify: https://spoti.fi/2AfNQia

Google Podcasts: https://bit.ly/3pmXw09

Amazon: https://amzn.to/2FKeu5X

Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube