What if your DNA holds the key to your true biological age?
In this episode of Decoding Longevity, hosts Raghav and Macsue talk with Prof. Nir Eynon to explore how DNA methylation helps us measure, understand, and potentially reverse aging.
🎙️ Based on: “Making Sense of the Ageing Methylome” – Nature Reviews Genetics (2022)
đź“Ś Learn about epigenetic clocks, exercise as an epigenetic intervention, and what methylation can tell us about your aging process.
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