Today's impromptu episode is an inside look at a powerful conversation between Kris Krohn and his friend, Trent. Humans are most comfortable being in patterns that are predictable and they typically hate change. This is because we enjoy feeling secure and being within our comfort zones. The problem is, if we get comfortable for too long, we also learn to put up with things that we don't like just to avoid change. Tune in to learn about how people hold themselves back and how we can overcome these limitations.