Today on the show we're diving into some deep dark topics to address how, as humans, we can avoid some of the most difficult feelings that come up for us. Often ones that involve death, violence and sexuality. We talk about how it is sometimes actually helpful to address these dark thoughts to figure out the origin of these days to figure out where to go next, decide if we need to speak to a therapist or if we need some support in our lives to give us space to work through an idea to come out on the other side of that idea.
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