Join Christian and Molly as they discuss the "Mission: Joy" documentary, which features a conversation between the Dalai Lama and Desmond Tutu about finding joy in life. This episode delves into the idea of commitment and devotion to goodness, truth, and beauty, and how we can develop wellness as a skill.
Don't miss out on this enlightening conversation that will inspire you to cultivate more joy in your life. If you enjoy our podcast, please consider supporting us on Patreon at patreon.com/happychemicals. Your support helps us create more great content and spread happiness to even more people!
Pick up my new book Happy Chemicals: A Neurotic Memoir at http://www.bit.ly/happychemicalsbook
This is a book about a person writing a book and the challenges that come with writing a book. I guess it's also about a person trying to better understand themselves by outputting their inner dialogue into a book to try and better understand the parts of themselves. It's a neurotic memoir because it's about letting loose and seeing what the brain truly comes up with, complains about, notices, figures out, makes absurd, wants to dismiss, and wants to hide. This book is about bringing all of those thoughts, even the scary ones, up to the surface to bounce them around a bit and make some sense out of it or better yet, nonsense.
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