What if alignment is a daily devotion to your truth?
In this week’s episode, we explore the living relationship that is alignment — how it evolves with our seasons, asks for integrity, and reveals itself through awareness and care. We’ll get real about the edge — that slippery line between truth and temptation, coherence and chaos — and how quickly we can drift when we stop tending to our hearts.
In this episode, I dive into:
• The science of alignment — heart coherence, rhythm, and the biology of integrity
• Why alignment is seasonal and constantly evolving
• How to recognize when you’re on the edge (and what your body’s signals are telling you)
• Practices to nurture integrity and return to center, again and again
“The edge is where life invites you to stay awake.”
Come listen in — and if it speaks to you, share it with someone who’s finding their way back to alignment too.
