Mark Talaga explores the challenge of sustaining motivation and creating habits, through the lens of improving executive function and nurturing relationships. Mark talks about the importance of utilizing interpersonal accountability to maintain consistency and build the skill of sustaining.
Host: Mark Talaga
Music: Petren J Music
Contact Mark Talaga:
Email: marktalaga@live.com
IG: @hopelesslygifted | FB: @hopelesslygifted
