Explore how conditioning impacts on-ice performance in youth hockey players. Learn how elite and sub-elite athletes utilize power and technique to excel in skating and agility.
Dive into the relationship between on-ice and off-ice performance for U16 elite and sub-elite hockey players. This episode explores how agility, skating efficiency, and strength differ by performance level.
Main source: The Relation of On-Ice and Off-Ice Performance at Two Different Performance Levels in Youth Ice-Hockey Players
Robert Roczniok, Petr Stastny, Dominik Novak, Lukas Opath, Artur Terbalyan, Martin Musalek
J Hum Kinet. 2024 Jul; 93: 193–203. Published online 2024 May 17. doi: 10.5114/jhk/187238
PMCID: PMC11307188
