As I transition from being a competitive athlete to a non-athlete, I have found myself setting new and unique goals to address my fitness needs and wants. Lately, I haven't been feeling the best about my body and it's capabilities. Honestly, I've been feeling thick and tired. In this episode I share with you what it's like transitioning out of being a competitive athlete, and the deep dark secrets about how I currently feel about my body. I share my current fitness goals, and talk about how I plan to achieve them. I hope you like this chit chat episode, it's a beeutiful life!
