5 episodes of this week's podcast in one:
* Should You Just Try Harder To Lose Weight? (00:56)
* Are Cravings A Sign Of A Nutrient Deficiency? (20:12)
* What To Do If You Don't Train Hard Enough (38:33)
* Is Calisthenics And Effective Way To Train? (56:25)
* Should You Train With Light Weights If You're Tired? (01:08:01)
To donate to the podcast: paypal.me/IronParadiseFitness
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