Here's a collection all this week's episode in one bingeable podcast.
- Does creatine cause hair loss? (00:55)
- Does Starvation Mode result in weight regain? (12:57)
- Lowering cholesterol with nutrition (29:16)
- Fasting and increased HGH (44:13)
- How hard should you train? (57:09)
- All you need to know about BFR training (01:16:48)
To connect on Instagram go here: @iron_paradise_fitness
