All 6 episodes of this week's podcast in one:
- 30 Day Lean Life Kickstarter Challenge.
- Physiology And Practical Strategies Of Building Bigger Glutes
- Is Muscle Soreness The Sign Of A Good Workout?
- How Much Muscle Can You Build Naturally?
- Why You're Not Building Muscle
- How To Maintain Body Fat, Eating More Food
Here are the links mentioned in the show
ironparadisefitness.com/kickstarter
ironparadisefitness.com/calorie-calculator
ironparadisefitness.com/calorie-guide
ironparadisefitness.com/online-coaching
To find me on Instagram, go here:
@iron_paradise_fitness
