6 episodes of this week's podcast in one:
* Macros Splits For Muscle Gain (00:56)
* My Post-Lockdown Training Programme (14:07)
* Calculating Maintenance Calories (32:00)
* Things I've Learned About Coaching (50:33)
* How To Make 2020 Your Best Year Ever (01:09:48)
* A Badass Training Guide For Badass Glutes (01:23:58)
