6 episodes of this week's podcast in one:
* Your Complete Guide To Ab Training (00:56)
* Reverse Dieting Without Overeating (41:34)
* How Often Should You Weigh Yourself? (57:57)
* CrossFit In Crisis? (01:18:28)
* Are SkinnyJab Injections Safe? (01:26:01)
* 1,000,000 And A Lesson In Persistence (01:34:46)
To connect on Instagram go here: @iron_paradise_fitness
