Listen

Description

There's some cool research that delves into the effect of mindset on athletic performance. But how does this translate you your training? Find out in today's episode of the show.
 
Patreon: patreon.com/user?u=27020501

FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/

Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator

ironparadisefitness.com