Do you find it frustrating that calorie calculators give you different targets. Why? And which one do you trust? For the definitive answer, listen in to this episode of the podcast
To donate to the podcast: paypal.me/IronParadiseFitness
FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator
The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching
