In this inspiring episode, I sit down with pilates instructor and business owner, Elizabeth to explore her journey of turning passion into purpose through Pilates. We dive into what inspired her to take the courageous leap into building her own business, how that journey has shaped the woman she is today, and what it truly means to show up for yourself — both in business and in life.
In Episode 32, Elizabeth opens up about finding balance, navigating struggles, and the daily practices that keep her grounded and aligned. We also chat about what’s next for her — the growth, the goals, and the personal evolution that continues to unfold.
If you’ve ever dreamed of creating something meaningful or stepping into your purpose with confidence, this conversation will remind you that it’s possible — and that your journey begins with courage and belief in yourself.
You can follow along on Elizabeths journey over at @pilateswithelizabeth
This is the KFIT Mind & Body Podcast. Real Talk, Womens Talk.
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