In this episode of The Functional Edge, Dr. Julia Ward sits down with Donald Grothoff, a mindset coach specializing in Emotional Freedom Techniques (EFT). Donald shares how EFT tapping, breathwork, and mindfulness help patients overcome emotional blocks and improve overall healing. He recounts his personal journey from skepticism to becoming an EFT practitioner, discusses the science behind tapping, and offers practical strategies for stress relief, emotional balance, and self-empowerment. If you're looking for natural techniques to enhance your mental and emotional well-being, this episode is a must-listen!
About My Guest:
Donald Grothoff is a mindset coach specializing in Emotional Freedom Techniques (EFT), breathwork, and mindfulness. After witnessing EFT's profound effects on his own family, including his children's OCD, Donald transitioned from a career in web design to helping others unlock emotional freedom. With a mission to empower individuals in their healing journey, he provides personalized coaching to break through emotional barriers and enhance mental well-being. His holistic approach has helped clients address anxiety, stress, and emotional trauma through self-awareness and tapping techniques.
LinkedIn: https://www.linkedin.com/in/donaldgrothoff/----
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Connect with me:
Website: https://drjuliaward.com/
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