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Todays episode is all about STOP TRYING TO BE PERFECT: Here is 5 ways we need to stop the perfectionistic ways and SO we can start enjoying our daily life!!!

I have officially opened enrollment for our Fit Community:

SO if you’re looking to gain a better relationship towards food and your body, stay accountable with workouts and nutrition with an online supportive community...well girlfriend this is for you. If you want in apply here: https://shannonshaheen.wixsite.com/mysite/workout-with-me