Drinking: Cooper & Thief Red Wine Blend
Free Info session: https://www.facebook.com/groups/1284764678351867/
Today’ s episode is all about WHY IT’S IMPORTANT TO MAKE TIME FOR YOURSELF:
As an true homebody lol and even bigger introvert, I treasure my alone time. Spending time with family and friends is something that brings me joy but I find that I need my time to recharge, think and enjoy my own company. After all, the relationship that matters the most is the one we have with ourselves right!?
This past week I found myself getting into a hole of depression/exhaustion/comparison/doubt… AND I REALIZED. I needed to take time for myself. Unplug a bit from social media, step away from all my to do lists, and RELAX.
Being alone is about learning to appreciate your own company and feeling comfortable being in solitude with yourself and your thoughts. But I understand that not everyone enjoys BEING ALONE as much as I do, and that’s completely okay. What I do believe in, is that taking time for yourself is important and that it is beneficial for all of us, even if it’s just 10 minutes of your day.
