WELCOME back to the wined up women podcast.
I wanted to first send all the love to you right now in this chaos that our world is in right now.
I have been feeling the pains and stresses that comes a long with it and also some personal stressors on top of it.
If you need free workouts/meal idea/supportive community of women then add yourself into my free fit community: https://www.facebook.com/groups/1519572131542512/