A huge part of moving towards intuitive eating is shifting your mindset from one of restriction or scarcity to one of permission and abundance and gratitude. Today I share some ways you can create an abundance mindset for yourself as you move through your intuitive eating journey!!
If you want help on this journey and be apart of my nutrition programs & fitness accountability groups:
https://shannonshaheen.wixsite.com/mysite/burntobuildbootcamp
