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Description

Camille Lowman is a single mom, business owner and mental health advocate from Portland. Her mission is to fight the stigma of mental health, normalize emotions and promote the important of intentional self care.

Like sunshine cutting through the darkness, Lowman created Yellow Project as a way to help remind others that they are not alone, and the importance of taking care of yourself mentally, emotionally, and physically. Throughout her journey of working on her own emotional health, she found very few self care resources that offered more than just relaxation techniques, and from there, the concept of Yellow Project began.

Yellow Project exists to bring joy straight to people’s doors in the form of carefully curated care packages, while spreading hope and providing a platform for other's to tell their stories as well. This is just the beginning for Yellow Project, and we can't wait for you to join us as we all embrace emotional wellness.

Here is the link to purchase your box: https://yellowprojectco.com/collections/all

Use code: wine    at checkout to get $5 off your first box!

Reach out to hello@yellowprojectco.com to customize a box of your own!

https://www.instagram.com/yellowprojectco/

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Thank you so much for listening to todays podcast!!! Here are a few ways you can connect with me:

You can find me on instagram at: https://www.instagram.com/shannonshaheenfitness/ don't be afraid to slide into my DM's and chat too!

Snag your Free Meal Prep Tips & Recipes: https://view.flodesk.com/pages/5f21a4c8781456002670e50b

Ready to simplify your life and stay on track with nutrition too?! Snag your free guide to making Meal Prep EASY!

WORK WITH ME:

Virtual Fit Community: https://shannonshaheen.wixsite.com/mysite/burntobuildbootcamp

Online workouts, weekly meal plans, weekly live coaching & support, 24/7 zoom virtual gym, facebook group and much much more!

Online Health & Fitness Coaching Mentorship: https://shannonshaheen.typeform.com/to/MEGGWU

You have been searching for a way to get healthy & fit but also earn an income from home? This is your answer girlfriend. I’m looking for women who are willing to work HARD to achieve their fitness and business goals and become the CEO of a successful coaching career that can be worked from anywhere.