JOIN MY FREE 5 DAY TAKE BACK YOUR MORNING CHALLENGE: http://bit.ly/takebackyourmorningchallenge
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. Today I went over how I do my affirmations and journaling every single morning helping you to get started on this journey too!!!!!
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Thank you so much for listening to todays podcast!!! Here are a few ways you can connect with me:
You can find me on Instagram at: https://www.instagram.com/shannonshaheenfitness/ don't be afraid to slide into my DM's and chat too!
Virtual Fit Community: https://shannonshaheen.wixsite.com/mysite/burntobuildbootcamp
Online workouts, weekly meal plans, weekly live coaching & support, 24/7 zoom virtual gym, facebook group and much much more!
Online Health & Fitness Coaching Mentorship: https://shannonshaheen.typeform.com/to/MEGGWU
You have been searching for a way to get healthy & fit but also earn an income from home? This is your answer girlfriend. I’m looking for women who are willing to work HARD to achieve their fitness and business goals and become the CEO of a successful coaching career that can be worked from anywhere.
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