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1.Think about the days you did feel confident

2. Adjust your posture, superman pose.

3.Repeat a positive affirmation

4. Refuse to talk negatively about yourself

 5. Wear something that makes you feel good

 6 IGNORE THE HATERS

 7. Positivity & smile even though you might feel crappy or self conscious.

If you are curious about being apart of our Team Rise Up Beyoutiful Business Mentorship or Fitness Bootcamps:

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